Friday, December 22, 2017

Yoga Bunny

Submitted by Mr. Eric!
“Do not let the behavior of others destroy your inner peace.” - Dalai Lama. For many of us, this is easier said than done. As hard as we may try, in practice it’s extremely difficult to not let events in the news or the negativity of others affect our mood. This is, in essence, what Yoga Bunny is all about. Written and illustrated by Brian Russo, Yoga Bunny follows a bunny hoping to find someone to perform yoga with them, with very little apparent success. A fox running by in a huge rush, a passing bird that is overly critical of the bunny’s technique, and a lizard that hates everything about mornings (including morning yoga routines), all threaten to bring the bunny down. Bunny continues their routine despite the surrounding negativity and eventually two mice join in the yoga, followed by the bird, the lizard, and eventually the hurried fox. By focusing on the “now” and by maintaining their inner calm, Bunny is able to rise above the negativity surrounding them and even helps to bring some inner peace to their fellow animals. One of the final lines of the story, delivered by the often busy and irritable fox, perfectly encapsulates the idea of focusing on the “now”: “I know where I’m supposed to be,” said Fox, not so angry anymore, “It’s here.” Recommended for: Readers interested in animals, yoga, Zen, and finding inner peace. Pro-tip: The inside cover of the book shows Bunny demonstrating a variety of yoga poses. Try these out with your little one while focusing on how your body responds to each of the stances. Remember that there are no mistakes and have fun! See this book listed in our catalog

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