Tuesday, March 1, 2016

I am Yoga

Submitted by Ms. Sam!
I am Yoga by Susan Verde is a wonderful book about yoga and how for any age yoga is just right for the soul. The illustrations are beautiful as our main character travels through the many poses in yoga. She finds comfort in knowing that in her mind she can find peace, she can tell her thinking mind: be quiet. Connecting to things outside of our bubble is tough in this crazy world Through yoga there is the ability to stand up for yourself, stand up for others, and stand up for peace. The world becomes just the right speed and just the right size to be able to handle. The back matter in the book is also very fascinating and has a lot of positions to practice in yoga. See this book listed in our catalog

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